I present you a delicious and nutritious shake with a lot of vitamin C and if you are on a diet you can choose to change sugar for sweetener and milk that is low in fat.
Ingredients
4 tablespoons sugar
3 cups of milk
1 1/2 cups strawberries
Procedure
Put the washed strawberries without leaves, the sugar and the milk in the blender. Blend and serve very cold in long glasses