Little by little, we're starting to enjoy cooler days, when we begin to crave stews like the one I'm suggesting today. It's a spicy meat and chickpea stew with a fantastic blend of flavors, and you can even leave out the spice if you prefer—of course!
This stew is incredibly comforting and will be a great way to warm up during the colder months ahead. With a generous base of vegetables , meat, and chickpeas, it's also a very complete dish that you can serve as a main course, perhaps with an orange for dessert.
Doesn't it look delicious? The meat broth, the red wine we used in cooking it, and the fried tomato all contribute to that dark color that makes the chickpeas and carrots stand out so beautifully. Aren't you dying to try it?
The recipe
Spicy meat stew with chickpeas for autumn
Come autumn you will want to try this spicy meat stew with chickpeas that today we teach you how to prepare because it is very comforting,
Author Maria
Recipe type: Meats
Rations: 2
Preparation time:
Cooking time:
Total time:
Ingredients
- 200g. meat (pork, beef...) diced
- 1 chopped onion
- 3 large carrots, sliced
- 1 red bell pepper, minced
- 2 tomatoes, peeled
- ½ glass of red wine
- 2 tablespoons of tomato sauce
- 2 Bay leaves
- 1-2 chilies
- 1 glass of beef broth
- 150 gr of cooked chickpeas
- Extra virgin olive oil
- Sal Island
- Ground black pepper
Music
- Heat three tablespoons of oil in a frying pan and we brown the meat seasoned over high heat. Once done, we remove it from the pan and set aside.
- In the pan Now we fry the onion, the carrot and the pepper for 5 minutes.
- Afterwards, we add the diced tomatoes, season with salt and pepper and mix to continue cooking for 10 more minutes.
- Then, we return the meat to the pan and we water it with wine, Cooking over high heat for a minute so that part of the alcohol evaporates.
- Immediately after we add the fried tomato, the bay leaf, the chilies and the meat broth and cook for 10 minutes so that the meat cooks and the broth reduces. Depending on the meat you choose, you may need more or less broth and more or less time.
- Then, to finish we add the chickpeas, we mix and cook 10 more minutes so that all the flavors mix.
- We let it rest and serve the spicy meat stew with chickpeas very hot.