If yesterday we prepared a round dish, wait until you see this one. He mustard chicken and broccoli stew What we propose today is very complete since it incorporates a significant amount of vegetables as well as animal protein. In this case chicken, although you could use turkey, as well as egg.
In this simple and relatively light dish to which mustard adds color and flavor. As you can see in the step by step, it also has no mystery, so it is perfect for a day-to-day menu. Don't you think it's also fantastic to take in a tupperware to work?
Far from what chicken breast may seem in this stew It is tender and juicy, so it is a good option to take away. I encourage you to try it. With a tomato salad as an accompaniment and a dessert like these orange cream cups If you are looking for something more special you will have a complete menu.
The recipe
- 1 chicken breast
- 2 boiled eggs
- 1 cebolla
- 1 leek
- 1 glass of white wine
- 1 tablespoon old-fashioned mustard
- Olive oil
- Sal Island
- Pepper
- Chopped parsley
- Cut the chicken breasts into cubes and season with salt and pepper. Then the we brown in a casserole or frying pan wide with three tablespoons of olive oil and once done, we remove them and set aside.
- In the same oil Now we fry the onion julienne for 5 minutes.
- After we add the leek cut into slices and fry for a couple more minutes.
- Now, add the chicken cubes reserved and the white wine and let it cook for two minutes.
- Entonces we pour a glass and a half of water and we cook the whole for 15-20 minutes over low heat.
- Lastly, we mix the mustard with a little cooking liquid and add it to the casserole along with the chopped egg and parsley.
- We cook one more minute and serve the chicken and broccoli stew with mustard.