This smoothie is ideal for children in full stage of physical and mental development.
Ingredients
1 1/2 cups strawberries washed
3 glasses of milk
4 tablespoons sugar
Dark chocolate grated cup
Procedure
Blend the strawberries with the milk and sugar until everything is homogeneous, serve in glasses and put the chocolate grated on top, and enjoy.
If I can also assure you that this smoothie helps children a lot for their healthy development, I have two little ones and since I made them this smoothie they have improved a lot at school, of course it must be constant for optimal results.