This glass of yogurt with banana, oatmeal and fresh fruit that I propose today is perfect as a breakfast during the hottest months of the year. It's refreshing, nutritious, and delicious! In addition, you can prepare it using different fruits as toppings, adapting it to your tastes or your pantry.
If you are lazy and in the morning you feel unable to take out the mixer to prepare the yogurt base for this glass, you can advance the work. The night before you can prepare the oatmeal base and the yogurt and banana smoothie, reserving it in the fridge until morning.
These types of recipes are a great resource in summer. You can leave them ready before going to the beach or make the trip you have prepared to the mountain and have it as a dessert after lunch. It goes well at any time of the day and can be enjoyed by both children and adults.
The recipe
- 1 Greek yogurt
- 1 ripe banana
- 3 tablespoons oat flakes
- 1 peach
- 12 blueberries
- We whisk the yogurt with the banana and reserve.
- At the bottom of the glass or cup we put the oat flakes.
- On these, we pour the yogurt with banana.
- Then we chop the peach and we spread it over the yogurt. I have done it by filling a whole half.
- Lastly, we place the blueberries.
- We put in the fridge 10 minutes and we enjoyed the glass of yogurt with banana, oatmeal and fresh fruits very fresh.