Celiacs: bread rolls with gluten-free soy flour

These bread rolls with soy flour are a nutritious and healthy food for all those who suffer from gluten intolerance, since they are made with foods allowed to be consumed without deprivation.

Ingredients:

1 cup of soy flour
3/4 cup cornstarch
1 tablespoon gluten-free yeast
1 cup water
3 tablespoons of common oil
1 teaspoon of honey
Salt, a pinch

Preparation:

First sift the flours and dissolve the gluten-free yeast in warm water with a pinch of salt and honey. Add the oil and then mix the ingredients. Form a crown with the flours and place the yeast in the center and make the dough. Let the dough rise for 30 minutes in a warm place in the kitchen.

When the dough has doubled in volume, knead it again, cut small portions and form the buns. Arrange them a little apart on a plate previously greased with oil and cook them in a moderate oven until golden brown. Finally, remove the buns from the oven and let them cool down before tasting.


The content of the article adheres to our principles of editorial ethics. To report an error click here.