Fresh, light and versatile cucumber: recipes and ideas for summer
Discover how to make the most of cucumber with fresh, light and very versatile summer recipes, beyond the usual salad.
Warm salads for winter: ideas, tips and recipes
Discover warm salads for winter: easy, tasty and comforting recipes to eat healthily and with variety all year round.
Potato Salads and Their Benefits: A Complete Guide with Recipes
Benefits and recipes for potato salads: a complete guide with tips, ideas, and combinations for a delicious and healthy meal. Come in and discover them.
The best chicken salads to enjoy all its flavor
Discover the tastiest, most varied, and easiest-to-prepare chicken salads. Get inspired and enjoy unique recipes!
Potato salads with premium ingredients: a complete guide, recipes, and tips for success
Discover potato salad recipes and tricks using premium ingredients. Mix up your cooking with fresh and original options.
The best legume salads for success this summer: the definitive guide, recipes, and tips to refresh your menus.
Discover the freshest legume salads and recipes for success this summer, with unique tips and tricks.
More attractive and appetizing salads: fresh and healthy recipes to surprise
Discover more enticing and appetizing salad recipes to impress this summer. Fresh, easy, and delicious!
Chickpea salad with tomato and shrimp
Do you like legume salads? Learn how to prepare this chickpea, tomato and shrimp salad that we suggest today.
Lentil salad with crumbled roast chicken and tomato
Healthy, nutritious and perfect for the beach or work. This is this lentil salad with crumbled roast chicken and tomato.
Warm bean salad with shrimp and ham
This warm bean salad with shrimp and ham is ideal to take in a container anywhere. Learn how to prepare it!
Prepare this lentil salad with tofu and avocado
Prepare this lentil salad with tofu and avocado. It's quick, simple, very nutritious and it's also delicious.
Cod and tomato salad for Easter
This cod and tomato salad is an excellent option at any time of the year. Simple and fast, you have to try it.
Sautéed pear salad with blue cheese and walnuts
The sautéed pear salad with blue cheese and walnuts that we propose today is perfect for your next celebration at home. Take note!
Citrus salad for your Christmas table
This citrus salad is ideal for your Christmas table. Colorful and refreshing, it is a simple and quick alternative to prepare.
Tomato and burrata salad, ready in 10 minutes!
Don't you give up salads in winter? Then I encourage you to prepare this tomato and burrata salad, simple and delicious.
Potato and orange salad with salmon and black olives
Enjoy this potato and orange salad with salmon and black olives. A salad full of color and ideal for autumn.
Peach and Blackberry Summer Salad
Do you still enjoy salads in autumn? Try this peach and blackberry summer salad, you will like it!
Lentil salad with peach and avocado
Are you looking for simple, fresh and nutritious recipes to complete your summer menu? Try this lentil salad with peach and avocado.
Chickpea salad with potato and broccoli for summer
Are you looking for a quick, fresh and complete salad for summer? Try this chickpea, potato and broccoli salad.
Green beans with tomato mince, tuna and boiled egg
Are you looking for a recipe to carry in your túper this summer? Try these green beans with tomato mince, tuna and boiled egg.
Pasta salad with tomato and fresh cheese, perfect in summer
Are you looking for a simple and quick recipe to take in a tupper this summer? Try this pasta salad with tomato and fresh cheese.
Warm broccoli, shrimp and potato salad with soy sauce
This warm broccoli, shrimp and potato salad is very tasty and can be prepared in no time. Learn to do it!
Warm Salad of Roasted Sweet Potato, Spinach and Cottage Cheese
Do you like salads to have a warm touch in winter? Try this Roasted Sweet Potato, Spinach and Cottage Cheese Salad
Try this Marinated Tofu, Lentil, and Avocado Salad
This Marinated Tofu, Lentil, and Avocado Salad can be served as a side dish for lunch or dinner. Learn to prepare it!
Galician salpicon
Galician salpicón an ideal dish as a starter or to accompany any dish, a very fresh and complete salad.
Salad with anchovies in vinegar
Looking for a cold and simple salad for hot days? Try this salad with anchovies in vinegar, it is full of flavor.
Warm salad of potatoes and pickled mussels
Looking for a quick and different salad? Try this warm salad of potatoes and pickled mussels. simple and delicious
Rice salad with celery and red pepper
Looking for a simple salad for summer nights? Try this rice salad with celery and red pepper that we prepare today.
spinach and nectarine salad
Looking for a simple and fresh salad for the summer? This spinach and nectarine salad of only four is ideal.
Lettuce heart salad with orange and potato
Looking for a refreshing salad to start your meals? Try this lettuce heart salad with orange and potato.
Salmon And Avocado Salad
Salmon and avocado salad, ideal to start a meal, rich and fresh. To accompany or as a dish it is great.
Potato garnish with bacon
Are you looking for a side dish for grilled meat, fish and vegetables? Try this side dish of potatoes with bacon, simple and tasty.
Warm salad of tofu, pepper and ventresca
Have you tried marinated tofu? Try it in this warm salad of tofu, pepper and tuna belly and eat healthy and delicious.
Codfish salad
Cod salad, as a starter or dinner is ideal. A complete and light salad, it can be accompanied with any dish.
Potato and Cherrys Salad
You don't have to be complicated to create an appetizing menu. This potato and cherry salad is perfect for this time of year...
Tomato and plum salad
Are you looking for a simple, fresh, light salad with seasonal products? Try this tomato and plum salad that we propose today.
Octopus salmigundi
Octopus salpicón, a very simple starter to prepare, ideal for the summer. It's simple, we can have it prepared in advance.
Potato and pepper salad
Simple and refreshing, that's how this potato and pepper salad is that we propose today as a starter. Cheer up to prepare it!
White bean salad with zucchini and prawns
This White Bean, Zucchini, and Shrimp Salad is a perfect summer alternative. A refreshing and complete salad.
Cauliflower and carrot salad with apple
This cauliflower and carrot salad with apple is ideal as a filling for a sandwich, but also as an accompaniment to fish.
Chickpea salad with salmon, avocado and sweet potato
This chickpea salad with salmon, avocado and sweet potato has everything for you. Follow our simple step by step and give it a try!
Potato salad with salmon, apple and whipped cheese
Looking for a refreshing recipe for the summer? Write down the recipe for this potato salad with salmon, apple and whipped cheese.
Spinach, Strawberry and Fig Salad with Honey Vinaigrette
I confess. The spinach, strawberry, and fig salad with honey vinaigrette is one of my favorites. It's probably because...
Spinach, avocado and apple salad
Looking for a simple and refreshing salad for spring? You will like this spinach, avocado and apple salad!
Piquillo pepper and tuna salad
Piquillo peppers and tuna salad, a different salad, with a lot of flavor and easy to prepare. Ideal as a starter.
Spinach, mandarin and fig salad with honey vinaigrette
There are days when you don't get to choose what you eat; the pantry does it for you. This spinach salad...
Avocado, cheese and salmon salad
Avocado, cheese and salmon salad, ideal to start a meal, it is simple to prepare and very fresh.
Cucumber and feta salad
Looking for a simple and refreshing salad? This cucumber feta salad ticks all the boxes. Learn how to prepare it!
Tomato and carrot pea salad
Peas with tomato and carrot a rich salad that we can eat warm or cold, ideal as a starter or as an accompaniment to a meal.
Salad with sardines
This salad with sardines becomes a great resource when we don't feel like getting into the stove to eat something fresh.
Purple cabbage, apple and carrot salad
This purple cabbage, apple and carrot salad is light, nutritious, and full of color. Ideal as a starter or accompaniment in summer.
Salad with wakame seaweed
Salad with Wakame seaweed, a simple and quick salad to prepare. A healthy dish with many vitamins and minerals.
Simple spinach, ham and asparagus salad
Today we prepare a simple salad. A spinach, asparagus and ham salad that will be ready in 5 minutes to accompany any main dish.
Cabbage, pear and hazelnut salad
The cabbage, pear and hazelnut salad that I encourage you to prepare today is simple, healthy and light. It is perfect as a starter or accompaniment to meats.
Broccoli and cauliflower salad with pomegranate
This broccoli and cauliflower salad with pomegranate that we propose today is healthy and easy to make. Ideal to start any meal.
Potato salad and bonito with paprika
There are basic salads that are still part of my menu also in winter. That is the case with this potato and bonito salad with paprika.
Warm chickpea salad with couscous and tomato
In autumn, a warm chickpea salad with couscous and tomato like this one becomes a great option as a starter.
Spinach, apple and tangerine salad
This spinach, apple and tangerine salad is a great starter for a meal. Fresh, simple and quick to prepare.
Roasted pepper, belly and onion salad
The salad of roasted peppers, belly and onion that we propose today is a simple and tasty recipe, perfect as a starter.
Watermelon, avocado and cottage cheese salad
The high temperatures call for light and refreshing recipes like this watermelon, avocado, and melon salad. A combination...
Quinoa, cucumber and peach salad
The heat this past week has led us to resort to fresh recipes at home like this quinoa salad,...
Warm broccoli, bell pepper and apple salad
This warm broccoli, bell pepper and apple salad will only steal 20 minutes of your time. In return, you will have a simple and healthy dish on the table.
Bean salad
This delicious bean salad is prepared in a few minutes and the result is spectacular. With ingredients from the garden, light and delicious
Polenta with arugula and strawberry salad
Fried polenta serves as an accompaniment to this dish for a simple and refreshing arugula and strawberry salad. Do you dare to try it?
Red cabbage, tomato and avocado salad
Red cabbage is a perfect winter alternative to lettuce to complete salads like this one with tomato and avocado that we propose today.
Endive and dried fruit salad
Why always repeat the same salad? This endive and dried fruit salad is a good winter option: light and filling.
Spinach, potato and dried fruit salad
When you have just enough time to cook, a spinach, potato and nut salad like this one becomes a great ally.
Avocado and mackerel salad
A simple recipe for avocado and mackerel salad with a very special presentation. Ideal for a special occasion with guests at the table
Quinoa and pomegranate salad
The quinoa and pomegranate salad that we propose today is simple, fresh and healthy. Perfect as a starter or light dinner when you don't feel like cooking.
Salad toast with milk mayonnaise
Prepare this delicious salad toast with a special touch, a mayonnaise made with milk instead of egg. You will surprise your guests
Salad with cauliflower and Beluga lentils
The salad with cauliflower and Beluga lentils that we prepare today can be served as a unique dish by combining vegetables and legumes. Do you test it?
Cous cous tabouleh
Tabboule of cous cous, a cold salad typical of Arab cuisine, delicious, easy to prepare and transport, ideal for the whole family
Salad stuffed tomatoes
%%excerpt%% Tomatoes stuffed with salad, an ideal dish as a summer starter. It is easy to prepare and it is an attractive dish.
Warm escarole and chicken salad
The warm salad of escarole, chicken and goat cheese that we prepare today is ideal at this time of year as a unique dish.
Chickpea salad in glass jar to go
Salad jars are all the rage. Keeping this chickpea salad in a glass jar is a simple and healthy option to take to the office.
Warm chickpea salad
Warm chickpea salad, a very nutritious recipe that can be prepared in a few minutes. Perfect for the hot season.
Quinoa salad
With this simple quinoa salad recipe, you will have a quick dinner to prepare and with great benefits for the body.
Wild rice with chicken
Wild rice with chicken a light dish, simple to prepare and healthy, a complete dish that we can prepare as a single dish.
Seafood salad
Seafood salad, a very quick recipe to make that will solve your food in these hot days. With few ingredients you will make a delicious dish for any occasion.
Salmon and apple salad
The salmon and apple salad that we prepare today is healthy, light and refreshing; perfect to start the meal at this time of year.
Arugula, cucumber and salmon salad
As a counterpoint to the couscous with chickpeas and lamb we suggested yesterday, today we're preparing a fresh recipe...
Country salad
Country salad, a simple recipe from our traditional cuisine. A perfect dish for this hot season that we are beginning.
Pasta salad with cheese and avocado, perfect for a hot day
Pasta salad with cheese and avocado, an easy and very healthy recipe. Delicious and perfect for these hot days, suitable for the whole family.
Spring chicken salad
Today we propose you a cold chicken salad perfect as a starter or to fill your sandwiches in spring. Do you dare to try it?
Tomato salad
Tomato salad is simple, quick and light. A great starter at any time of year, but especially during the summer.
Roasted and Bonito Pepper Salad
The pretty roasted pepper salad makes a delicious starter. Having the ingredients prepared, preparing it is a breeze.
Red chicory and mandarin salad
Mandarin Red Chicory Salad is fresh, light, and healthy. Ideal as a starter after a long morning at the beach or a trip to the countryside.
Buds with avocado and anchovies
The salad of buds with avocado and anchovies is very refreshing, ideal to serve as a starter next spring.
Beet and citrus salad
Quick, light and refreshing, this is the beet salad. citrus and avocado that we propose today. A salad full of color and flavor.
Bud and tomato salad
The salad of buds and tomato that we prepare today is a classic, a simple and quick salad with which to start meals.
Purple cabbage and apple salad
The purple cabbage and apple salad that we propose today is light, healthy and refreshing. Perfect as a starter or accompaniment-
Lettuce buds with eels
Today's recipe is simple to make and ideal to serve as a starter or first course: Lettuce buds with eels. Delicious!
Tomato, avocado and raisin salad
The key to this simple tomato, avocado and raisin salad is to choose quality, ripe fruits to prepare and get the most flavor.
Tomatoes stuffed with salmon salad
Today we prepare some tomatoes stuffed with salmon salad with yogurt dressing. Fresh and light; ideal for summer.
Quinoa, zucchini and tomato salad
The quinoa, grilled zucchini and tomato salad that we prepare today is simple, light and nutritious, ideal for summer!
Tuna, cucumber and onion salad
The tuna, cucumber and onion salad that we prepare today is simple, quick and refreshing; ideal for next summer.
Kiwi salad and cooked ham
The kiwi and cooked ham salad that we propose today is simple and quick to prepare, ideal to refresh ourselves next summer.
Roasted broccoli and quinoa salad
The quinoa, roasted broccoli and almond salad that we propose today is healthy and nutritious. Perfect to start the week with energy.
White cabbage salad
This white coleslaw is delicious and very low in calories. If you like salads and want to try a different one, prepare this one. You'll love it!
Salad with cranberries and dried fruit vinaigrette
Now, the holidays are over. We have a weekend ahead of us to get back to our routine. A...