Healthy recipes

Many times the healthy recipes with light or low calorie recipes. However, healthy recipes are those that we should all eat daily in our diets, without this meaning that "we are on a diet." Cooking at home and preparing our own food will ensure that we have absolute control over what we eat, and that we will give up food precooked, processed, enriched or industrial. In this section you will find the best recipes to follow one healthy mediterranean diet.