El chocolate It is an elixir for most of all women, I do not know what it has that tempts you at any time. A certain serving (1 or 2 ounces a day) of chocolate daily is healthy for any type of person, but with this delicious mango it tastes little.
Brownie to the cup in 2 minutes
For the days when we do not look at calories and feel low self-esteem and need a chocolate calorie intake, I present this brownie to the cup, made in just 2 minutes. The brownie is a very juicy brownie great for breakfasts and snacks, or just for everything.
Author Ale Jimenez
Kitchen: Americana
Recipe type: Dessert
Rations: 2
Preparation time:
Cooking time:
Total time:
Ingredients
- 1 egg.
- 1 tablespoon of sunflower oil.
- 2 tablespoons of milk.
- 3 tablespoons of sugar.
- 3 tablespoons of cocoa powder.
- 2 tablespoons of flour.
- Nocilla (decorate).
Preparation
- First of all, we must choose a wide round mug, so that the brownie expands without rolling along the sides of the cup.
- In this mug we will beat an egg, and we will add the liquid ingredients, that is, the sunflower oil and milk, to stir again with energy.
- Then we will add the Dry ingredients, I mean the flour, sugar and cocoa powder. We will stir well with a fork until we get a thick cream without lumps.
- Finally, we will introduce it in microwave on high for 2 minutes. After this time, we will let it rest in the same microwave for a few more minutes so that it does not go too low. We will take it out, go over the walls with a lace, and turn until the brownie comes out, and we will accompany it as a nocilla.
Nutritional information per serving
Calories: 467
Hello rosa! don't worry, there are also alternatives for the oven. Follow this link http://www.lasrecetascocina.com/2013/06/14/brownie-de-chocolate-con-nueces-buenisimo-es-poco/
Greetings and thanks for following us!!
Great! I love chocolate and calories? Bah.!!
Can it be made with corn flour or rice?
With cocoa powder, do you mean the one from the cola-cao brand? Or to one of chocolate in a cup as value? It is not clear to me.
Thank you!