Brownie to the cup in 2 minutes

El chocolate It is an elixir for most of all women, I do not know what it has that tempts you at any time. A certain serving (1 or 2 ounces a day) of chocolate daily is healthy for any type of person, but with this delicious mango it tastes little.

For the days when we do not look at calories and feel low self-esteem and need a chocolate calorie intake, I present this brownie to the cup, made in just 2 minutes. The brownie is a very juicy brownie great for breakfasts and snacks, or just for everything.

Author Ale Jimenez

Kitchen: Americana

Recipe type: Dessert

Rations: 2

Preparation time: 15 m

Cooking time: 2 m

Total time: 17 m

Ingredients

1 egg.
1 tablespoon of sunflower oil.
2 tablespoons of milk.
3 tablespoons of sugar.
3 tablespoons of cocoa powder.
2 tablespoons of flour.
Nocilla (decorate).

Music

First of all, we must choose a wide round mug, so that the brownie expands without rolling along the sides of the cup.
In this mug we will beat an egg, and we will add the liquid ingredients, that is, the sunflower oil and milk, to stir again with energy.
Then we will add the Dry ingredients, I mean the flour, sugar and cocoa powder. We will stir well with a fork until we get a thick cream without lumps.
Finally, we will introduce it in microwave on high for 2 minutes. After this time, we will let it rest in the same microwave for a few more minutes so that it does not go too low. We will take it out, go over the walls with a lace, and turn until the brownie comes out, and we will accompany it as a nocilla.

Nutritional information per serving

Calories: 467